Sexual health is often reduced to "avoiding infections", but the idea is much broader and applies to women of every age.
How does the WHO define it?
The World Health Organization describes sexual health as a state of physical, emotional, mental and social well-being in relation to sexuality, not merely the absence of disease or dysfunction. It stresses a respectful approach, safe experiences free from coercion, violence and discrimination, and rights such as access to information and privacy.
Everyday building blocks
Consent and boundaries: everyone has the right to decide for themselves. Protection: condoms are the only contraceptive method that protects against both pregnancy and sexually transmitted infections (STIs), including HIV. Contraception: choose a method that suits you, together with a clinician. Regular testing: many STIs have no symptoms, so a test is the only reliable way to know your status. Open communication: talking about this with partners and doctors is…