When you feel fine, check-ups are easy to postpone. Yet the most effective steps for women's health are preventive ones: screening, vaccination and staying active.
Cervical screening
Cervical cancer is one of the most preventable cancers. According to the WHO, early detection and prompt treatment greatly improve outcomes. The WHO recommends screening every 5 to 10 years from age 30 for the general population, and every 3 to 5 years from age 25 for women living with HIV. The exact age and interval depend on your country's programme. For example, the NHS in England invites women aged 25 to 64 every 5 years. Ask your doctor what applies where you live.
HPV vaccination
The WHO states that HPV vaccination for girls aged 9 to 14 is highly effective at preventing infection, cervical cancer and other HPV-related cancers. If you are past that age, ask your doctor whether vaccination is right for you.